Who among us does not dream of obtaining a radiant complexion healthy and serenity; Who does not make a lot out of pocket for Cosmetics give freshness and vitality to her skin.
Therefore, we recommend that you choose the right food and beneficial for the skin; as the food we eat has a significant impact on the beauty and softness of the skin. Among the most important of those foods that help the skin to shine and soft fruit.
1 Bananas: Bananas contain a high percentage of potassium, iron, magnesium, and vitamins A, B, E, which helps in the fight against aging skin and wrinkles.
2 lemons: Enjoy a high content of vitamin C, which makes it great for the skin; Vallimon can help in skin color uniformity and minimize the effects of acne. In addition to eating a cup of warm water mixed with lemon juice, with a spoonful of honey, daily, helps cleanse the body of fat.
3 mangoes: eating mango helps in providing the body's cells in antioxidants, which allows for the skin regeneration and maintain its youth.
4 Orange: The Orange It helps to improve the appearance of the skin and gives it softness and freshness, as well as that after dried orange peel can be the best natural skin peeled restores its vitality and sparkle.
5 Papaya: The Secret of Excellence "papaya" bigger is to contain an enzyme called "Babaan", which is the enzyme has the ability to kill dead cells, and also helps to speed the healing of skin infections, whether Otnolth or and developed by Kmask the volatile region.
