Enjoy star Kristen Stewart's skin pure and rosy free of defects or impurities, and perhaps the reason for this by saying they are interested in internal before the external Valmkaaj is not only one step to show the beauty of the face, the young skin and vitality begins attention beauty procedure, Valndjemh Christine advises all Girl following a few tips to enjoy the young skin brings optimism and high self-confidence, and these tips are summarized as follows:
• Start your day by drinking two cups of water to purify the body of toxins, in addition to drinking natural juices orange juice, and try to refrain or reduce as far as possible from carbonated water and industrial juices that contain preservatives.
• Give yourself plenty of sleep at least 8 hours a night, because this is a time when renewed skin, depriving the skin of comfort during the night hours makes it cumbersome and increases the appearance of dark circles and bulges and premature skin wrinkles.
• You must eat your vegetables and fruits every day, especially carrots contain vitamin A is responsible for skin renewal and purification.
• Dissolve one teaspoon of honey in a glass of water and Dress morning before breakfast.
• Try to replace coffee, tea, red, green or white tea, it contains antioxidants that prevent infections and wrinkles.
• Do not Taatarda to direct sunlight from 12 noon until four in the afternoon, in spite of a cream sun protection.
• to wash your face daily medical suitable for your skin type.
• Avoid foods that accelerate the appearance of wrinkles such as sugar, fried foods and starches and processed meat.
