The Mexican of Lebanese origin star Salma Hayek of the most beautiful Hollywood actresses and most of them natural and spontaneous, it was characterized by bright natural beauty far from affectation or synthetic making it the first Mexican actress to become a star of Hollywood stars. As Salma chosen in a referendum magazine "People" of America and one of the fifty most beautiful people in the world in 1996; due to her eyes bright charming.
Salma says that the eye is the mirror of the soul and the address of the beauty that would captivate the hearts of those around you. Therefore, attention must be paid by and specifically its surroundings which immediately affected the progress of age or fatigue. And on the eyes of young and healthy looks glamorous and shiny, make sure to eat healthy foods that restore vitality to the skin of the eye. Namely:
1 - leafy vegetables: Kalkrenb green watercress, spinach, and broccoli which contain anti-oxidant is very important to keep moisture around the eyes.
2 - oranges and other fruits and vegetables are full of vitamin. I do not give up her daily; because it is very useful to the health of blood vessels and reduce eye inflammation prevents dark circles.
3 - Peanut is one of my favorite foods, in addition to its benefits in effect on the eye and its revitalization, the peanut reducing the impact of the aging of the skin of the eye.
4 - red beans: I was not a fan of red beans in a small, but when she learned that she filled with zinc useful for the young eye is becoming more of them in my food. Also resides zinc in red meat, birds, shellfish and seafood, but beans red in the concentration of zinc.
5 - salmon is one of my favorite fish, in addition to being rich in omega-3, which helps to maintain the softness around the eyes and prevent it from drying out.
6 - also maintain eating an egg a day helps in providing the necessary protein to maintain eye health and vitality.
